Kristin Lovett

200-Hour Certified Yoga Instructor | Vinyasa Flow Facilitator | Wellness Data Analyst

Kristin is a 200-hour certified yoga instructor with 12 years of experience in mindful, breath-led movement. Her teaching focuses on helping students slow down, reconnect with their bodies, and move with intention, a gentle reset for the mind, body, and nervous system.

Her calm and supportive presence is key to her teaching, as she creates a space where all levels feel welcome and at ease on the mat.

Kristin’s specialty lies in creating balanced Vinyasa Flow classes that emphasize the breath as the guide, helping clients achieve a deeper inner connection in a serene, healing space like the Salt Cave.

Off the mat, Kristin brings a professional and analytical mind to her wellness practice through her work in healthcare data analytics. She balances this rigor with self-care, enjoys reading, nature, and creating routines that support balance and inner peace.