Calendar Of Events
Upcoming Group Events
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(11/18 - Tuesday) Yin Yoga with Kathryn at 4:00 PM
Immerse yourself in the restorative practice of Yin Yoga, led by Kathryn, within the tranquil environment of AWAKE Spa’s Himalayan Salt Cave. This slow-paced class focuses on deep stretches that target connective tissues, encouraging profound relaxation, improved flexibility, and inner balance. The therapeutic salt-infused atmosphere enhances the session, offering a powerful blend of yoga and halotherapy for complete mind-body renewal.
Key Benefits
Release deep-seated tension and stress through long, gentle holds.
Promote mindfulness, stillness, and deep relaxation.
Support lung function and clear breathing with halotherapy.
Rejuvenate skin through natural salt therapy.
What You’ll Experience
A slow-paced class focused on deep stretching of connective tissues.
Improved flexibility and mobility in key joints.
The tranquil, therapeutic atmosphere of the Himalayan Salt Cave.
A powerful blend of yoga and restorative halotherapy.
[Pricing and Scheduling]
✅ Packages available for current and future sessions:
3 Pack - $55.00
10 Pack - $145.00
Beginners welcome. Yoga mats will be supplied.
Appointment required due to limited space.
Call with questions at 717-458-4028.
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(11/19 - Wednesday) Vinyasa Yoga with Kristin at 6:00 PM
Join us for a calming evening of movement, breath, and inner connection in the tranquil salt cave at AWAKE Spa. Guided by Kristin Lovett, this Vinyasa-style yoga class offers the perfect chance to reset, recharge, and flow with intention in a serene, healing space. The Himalayan salt air complements your flow, helping you find deep inner balance and supporting your respiratory health as you unwind.
Key Benefits
Reset your mind and recharge your body with vital energy.
Find inner connection through intentional movement and breath.
Support respiratory health and detoxification from the salt air.
Achieve deep inner balance and serenity.
What You’ll Experience
A calming Vinyasa-style flow suitable for most levels.
Focused breathwork (pranayama) and inner connection.
The tranquil, serene environment of the salt cave.
A guided practice that encourages flow with intention.
[Pricing and Scheduling]
✅ Packages available for current and future sessions:
Beginners welcome. Yoga mats will be supplied.
Appointment required due to limited space.
Call with questions at 717-458-4028.
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(11/20 - Thursday) Tai Chi with Kathryn at 10:00 AM
Find balance and harmony with Tai Chi in the serene setting of the Salt Cave at AWAKE Spa. Guided by Kathryn, this ancient practice combines graceful, flowing movements with mindful breathing, helping you cultivate strength, flexibility, and a calm mind. Set against the serene backdrop of our Himalayan Salt Cave, each class integrates movement with the healing properties of halotherapy for comprehensive wellness and restorative therapy.
Key Benefits
Cultivate strength, flexibility, and inner harmony.
Support respiratory health and reduce inflammation.
Promote profound relaxation and stress relief.
Enhance skin health through the detoxifying properties of salt.
What You’ll Experience
Gentle, graceful Tai Chi movements suitable for all levels.
A peaceful atmosphere infused with the detoxifying properties of Himalayan salt.
Mindful breathing combined with physical movement.
A unique blend of physical wellness and restorative therapy.
[Pricing and Scheduling]
✅ Packages available for current and future sessions:
Beginners welcome. Yoga mats will be supplied.
Appointment required due to limited space.
Call with questions at 717-458-4028.
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(11/20 - Thursday) Restorative Yoga with Wendy at 4:00 PM
Experience deep renewal and therapeutic relaxation with Restorative Yoga, guided by Wendy. This practice focuses on mindful movement and the power of the breath, flowing effortlessly between gentle, supported postures designed to calm the mind, release physical tension, and support emotional healing. Accessible to all levels, this class is especially supportive for anyone seeking stress relief or physical restoration. Set in the Himalayan Salt Cave, the session combines the restorative qualities of yoga with the therapeutic benefits of halotherapy for a full-body wellness experience.
Key Benefits
Calm the mind and reduce stress at a deep level.
Release physical tension and emotional burdens.
Support your body’s natural ability to repair and restore.
Achieve emotional balance and physical restoration.
What You’ll Experience
Guided mindful movement and breathwork.
Gentle, supported postures accessible to all levels.
The combined restorative qualities of Yoga Nidra (or similar) and halotherapy.
A safe, compassionate space for stress relief and emotional release.
[Pricing and Scheduling]
✅ Packages available for current and future sessions:
Beginners welcome. Yoga mats will be supplied.
Appointment required due to limited space.
Call with questions at 717-458-4028.
-
(11/20 - Thursday) Tai Chi with Kathryn at 6:00 PM
Find balance and harmony with Tai Chi in the serene setting of the Salt Cave at AWAKE Spa. Guided by Kathryn, this ancient practice combines graceful, flowing movements with mindful breathing, helping you cultivate strength, flexibility, and a calm mind. Set against the serene backdrop of our Himalayan Salt Cave, each class integrates movement with the healing properties of halotherapy for comprehensive wellness and restorative therapy.
Key Benefits
Cultivate strength, flexibility, and inner harmony.
Support respiratory health and reduce inflammation.
Promote profound relaxation and stress relief.
Enhance skin health through the detoxifying properties of salt.
What You’ll Experience
Gentle, graceful Tai Chi movements suitable for all levels.
A peaceful atmosphere infused with the detoxifying properties of Himalayan salt.
Mindful breathing combined with physical movement.
A unique blend of physical wellness and restorative therapy.
[Pricing and Scheduling]
✅ Packages available for current and future sessions:
Beginners welcome. Yoga mats will be supplied.
Appointment required due to limited space.
Call with questions at 717-458-4028.
-
(11/22 - Saturday) Yin Yoga with Kathryn at 10:00 AM
Immerse yourself in the restorative practice of Yin Yoga, led by Kathryn, within the tranquil environment of AWAKE Spa’s Himalayan Salt Cave. This slow-paced class focuses on deep stretches that target connective tissues, encouraging profound relaxation, improved flexibility, and inner balance. The therapeutic salt-infused atmosphere enhances the session, offering a powerful blend of yoga and halotherapy for complete mind-body renewal.
Key Benefits
Release deep-seated tension and stress through long, gentle holds.
Promote mindfulness, stillness, and deep relaxation.
Support lung function and clear breathing with halotherapy.
Rejuvenate skin through natural salt therapy.
What You’ll Experience
A slow-paced class focused on deep stretching of connective tissues.
Improved flexibility and mobility in key joints.
The tranquil, therapeutic atmosphere of the Himalayan Salt Cave.
A powerful blend of yoga and restorative halotherapy.
[Pricing and Scheduling]
✅ Packages available for current and future sessions:
Beginners welcome. Yoga mats will be supplied.
Appointment required due to limited space.
Call with questions at 717-458-4028.
The Time Is Now! Visit AWAKE Spa's Open House...
You're Invited!
AWAKE Spa Black Friday
Open House
Friday, November 28, 12:00 - 2:00 PM
Join us for an afternoon of wellness and connection. We're offering personal tours of our tranquil space, light refreshments, and exciting giveaways!
Come see the environment where true relaxation begins.
